Suggested Use: Adult Dose Take 1 serving (9 g) 1-2 times per day. Add 1 serving (9 g) to 6-12 oz water, mix well and drink. Consume 45-90 minutes before exercising. Not to exceed 1 scoop per dose. Recommended use or purpose: Helps the body to metabolize carbohydrates, fats and proteins. Helps tissue formation. Helps to form red blood cells. Workout supplement. Athletic support. Source of amino acids involved in muscle protein synthesis. Helps to relieve fatigue, to promote endurance, and to enhance motor performance.
